Helping Women Aged 30+ To Get In Shape & Lose Weight

Never Rest Ladders - Ladies edition is a 12 week kettlebell course for women 30+ who want to get in shape, become fit, lose weight and build strength with kettlebells.

Let's be honest for a moment!

Unless you're a seasoned kettlebell professional, crafting a solid workout program can be tricky. 

Heck, even kettlebell professionals might have a hard time trying to create a kettlebell workout system that is geared towards building muscle.

Professionals, coaches and you (if you go after it yourself) have to understand the basics of muscle building and apply it to the unique characteristics of the kettlebell. 

If you're not savvy or careful enough, you might invest a lot of time, effort and sweat and end up without any kind of result or even worse, hurt yourself along the way. 

Let's bypass the frustration and take a shortcut!

In order to achieve this, we will train twice per week. The first workout of the week is a ladder (mountain) and the last workout of the week is a mobility/ stretching session. 

In our case, we call ladders "mountains": We start from the bottom with the exercise that requires the most reps and we end up on the mountain top with the exercise that requires the least amount of reps. 

After we've reached the mountain top, we have to descend the mountain by starting with the top exercise and finishing with the bottom exercise. 

Kettlebells offer a wide array of additional benefits and this includes building a strong, healthy and aesthetic body - even as we age. One of its biggest advantages is being able to follow this complete workout program at home - without the need of a gym membership. 

Let's get this thing started shall we? :)

- Angie von Lebe Stark

Meet Your Coach

Angie's amazing teaching skills are combined with her relentless passion for movement and physical culture. As a Personal Trainer in the LS gym, as well as online coaching supervisor, she wields the knowledge, empathy and skillset from the real world.

Angie Ziegler

Kettlebell Coach - LSC,IKFF

Here's What You're Getting

    1. Important Information & Medical Disclaimer

    2. A Message From Your Coach, Angie 💞

    3. How It Works

    4. How To Use This Course

    5. Measurement Guide

    6. Join Our Private Facebook Group!

    1. 5 Minute Warm Up & Mobility Routine

    2. Nutrition: How To Lose Weight The Simple Way

    3. How To Use Chalk

    1. How To: Air Squat

    2. How To: Alt. Clean & Press

    3. How To: Alt. Side Lunge

    4. How To: Curtsy Lunge

    5. How To: Deadlift

    6. How To: Goblet Squat

    7. How To: Half Snatch

    8. How To: Power Clean & Press

    9. How To: Push Up

    10. How To: Row

    11. How To: SH Deadlift

    12. How To: SL Deadlift

    13. How To: Swing

    14. How To: Get Up

    15. How To: Windmill

    1. Week 1: Monday - K2

    2. Week 1: Thursday - Mobility

    3. Week 2: Monday - Denali

    4. Week 2: Thursday - Mobility

    5. Week 3: Monday - Mont Blanc

    6. Week 3: Thursday - Mobility

    7. Week 4: Monday - K2

    8. Week 4: Thursday - Mobility

    9. Week 5: Monday - Denali

    10. Week 5: Thursday - Mobility

    11. Week 6: Monday - Mont Blanc

    12. Week 6: Thursday - Mobility

    1. Week 7: Monday - Kirkjufell

    2. Week 7: Thursday - Mobility

    3. Week 8: Monday - Mount Fitz Roy

    4. Week 8: Thursday - Mobility

    5. Week 9: Monday - Annapurna

    6. Week 9: Thursday - Mobility

    7. Week 10: Monday - Kirkjufell

    8. Week 10: Thursday - Mobility

    9. Week 11: Monday - Mount Fitz Roy

    10. Week 11: Thursday - Mobility

    11. Week 12: Monday - Annapurna

    12. Week 12: Thursday - Mobility

    1. Cooking Recipes

    2. Tips To Improve Your Diet

    3. IKFF CKT 1 Workshop with Steve Cotter (3 hour seminar)

About this course

  • $147.00
  • 51 lessons
  • 8 hours of video content

This Is What Our Clients Say About LS

“Working with Gregory & Angie was a game changer for me, my family and my wellbeing.”

“Lebe Stark has helped me transform my body and thinking. ”

“Working with Lebe Stark was the best fitness-related decision of my life. The kettlebell is a powerhouse!”

Bonus #1 - Seminar with Steve Cotter (Value $1250 IRL)

3 Hour Video With The Master Himself

This 3 hour video will change the way you look at kettlebells in a profound way. Experience how Gregory & Angie got certified in 2019 and learn from the master Steve Cotter himself.

Bonus Workouts (Value $149)

Extra Workout Library

If you're looking for additional, high quality kettlebell workouts to follow up after your 12 weeks, we've got your covered with the Lebe Stark classics.

The School Of Physical Culture (Value $150/ Month)

Monthly Live Coaching

The "School Of Physical Culture" is a monthly live coaching session via Zoom that is offered to everybody who purchased one of our courses - free of charge! The lesson will consist out of technique classes, workouts, and support meetings to help you transform the way you move with the kettlebell. 

Meeting time is usually on Thursdays and varies between 5 and 7 PM CEST. The sign up link will automatically translate into your time zone.

Our Homegrown 30-30 Guarantee

MAKE A 100% RISK-FREE DECISION

At Lebe Stark Academy, we want you to make an informed, risk-free decision. If, for any reason, you're not 100% satisfied with your purchase after 30 minutes OR 30 completed lessons, just drop us an email. We'll refund every cent of your money - no questions asked.

Access our digital coaching platform from anywhere in the world.

Everything is delivered online, so you can access it from anywhere in the world with an internet connection. Our online platform is easy to use and can be accessed on your desktop PC, your tablet or smartphone.

FAQ

  • Who is this program for?

    Never Rest Ladders - Ladies edition is for women 30+ who want to get in shape, become fit and lose weight.

  • Who won't be happy with this course?

    This program requires discipline, diligence and hard work. If you are not willing to allocate at least 1-2 hours per week to your training, this program isn't for you.

  • How does Never Rest Ladders - Ladies Edition work?

    In order to achieve our goal, we will train twice per week. The first workout of the week is a ladder (mountain) and the last workout of the week is a mobility/ stretching session.

  • How long do I have access to this program and what do I need?

    Access is lifelong after purchase. You only need a kettlebell - and a good reason to engage in changing your life.

  • What is the price of the course?

    The price is $59 per month for 3 months. Save 20% with a one-time payment of $147 USD.

  • What do I get outside of the course content?

    A full, 3 hour seminar video with Kettlebell Sensei Steve Cotter, a bonus workout library as well as access to our monthly "School Of Physical Culture". Total value is $1549!

  • What if I don’t like the course after I buy it?

    At Lebe Stark Academy, we want you to make an informed, risk-free decision. If, for any reason, you're not 100% satisfied with your purchase after 30 minutes OR 30 completed lessons, just drop us an email. We'll refund every cent of your money - no questions asked.

  • I don’t know if I have time for the course, how long is it?

    It will take you 3 months to complete but you can go at your own pace.

  • How many spots are available?

    We'll open registration to a small number of new clients on a monthly basis.