The Roadmap Of BOLT

12 Weeks Of Powerful Dumbbell & Kettlebell Workouts

    1. Important Information & Medical Disclaimer

    2. Welcome To BOLT

    3. How To Use This Course

    4. Join Our Private Facebook Group!

    1. BOLT - Macrocycle

    2. The System, Strategy & Goal Behind BOLT

    3. Weight Recommendation

    4. Kettlebell Theory: Understand & Learn The Exercises

    5. Dumbbell Theory: Understand & Learn The Exercises

    6. The Side Hinge: Correcting The Turkish Get Up

    7. Nutrition Habits for BOLT

    1. Week 1 - Workout A (Dumbbells)

    2. Week 1 - Workout B (Kettlebells)

    3. Week 2 - Workout A (Dumbbells)

    4. Week 2 - Workout B (Kettlebells)

    5. Week 3 - Workout A (Dumbbells)

    6. Week 3 - Workout B (Kettlebells)

    7. Week 4 - Workout A (Dumbbells)

    8. Week 4 - Workout B (Kettlebells)

    1. Week 5 - Hybrid Workout (Kettlebells & Dumbbells) | Monday

    2. Week 5 - Hybrid Workout (Kettlebells & Dumbbells) | Thursday

    3. Week 6 - Workout A (Dumbbells)

    4. Week 6 - Workout B (Kettlebells)

    5. Week 7 - Workout A (Dumbbells)

    6. Week 7 - Workout B (Kettlebells)

    7. Week 8 - Workout A (Dumbbells)

    8. Week 8 - Workout B (Kettlebells)

    1. Week 9 - Mount Pilatus | Monday

    2. Week 9 - Mount Pilatus | Thursday

    3. Week 10 - Mount Fuji | Monday

    4. Week 10 - Mount Fuji | Thursday

    5. Week 11 - Mount Matterhorn | Monday

    6. Week 11 - Mount Matterhorn | Thursday

    7. Week 12 - Mount Everest | Monday

    8. Week 12 - Mount Everest | Thursday

    9. Week 13 - Deload Week

    10. Week 14 - Bonus Workout - Spartan Army Training (300 Reps)

    1. IKFF CKT 1 Workshop with Steve Cotter (3 hour seminar)

    2. 7 Minute Warm Up & Mobility Routine (Stand-Alone)

    3. What To Do After Course Completion

About this course

  • $147.00
  • 40 lessons
  • 21 hours of video content

This Is What You Are Getting

A systematic approach to combine the muscle building qualities of the dumbbell with the power endurance capabilities of the kettlebell.

  • The system is based on 6 years worth of experience of training people 1:1 in real life.

  • 12 powerful follow-along workouts with a dedicated warm up to help you understand dumbbell and kettlebell hybrid workouts.

  • Simple and easy to understand instructions and a powerful bonus package worth USD +1000.

This Is What Our Clients Say About LS

“Working with Gregory was a game changer for me. I've been able to change my physique in short timeframe; walking away with lessons I can apply for life. ”

Rico S.

“ I appreciate Lebe Stark because of the balanced approach and Gregory constantly talking to experts who are in agreement. ”

James "Jim" L.

“Training with Gregory is a not only blast but an experience that has changed my way I consider fitness, training and building muscle. ”

Stefan G.

Bonus #1 - Seminar with Steve Cotter (Value $1250 IRL)

3 Hour Video With The Master Himself

This 3 hour video will change the way you look at kettlebells in a profound way. Experience how Gregory & Angie got certified in 2019 and learn from the master Steve Cotter himself.

Our Homegrown 30-30 Guarantee

MAKE A 100% RISK-FREE DECISION

At Lebe Stark Academy, we want you to make an informed, risk-free decision. If, for any reason, you're not 100% satisfied with your purchase after 30 minutes OR 30 completed lessons, just drop us an email. We'll refund every cent of your money - no questions asked.

Access our digital coaching platform from anywhere in the world.

Everything is delivered online, so you can access it from anywhere in the world with an internet connection. Our online platform is easy to use and can be accessed on your desktop PC, your tablet or smartphone.

This Is What Kettlebell Experts Say About LS

“Gregory does an excellent podcast and I find him encouraging and insightful. ”

World Renowned Strength Coach

Dan John

“Gregory is a man with a vision and I'm delighted to see the student become the master. ”

Founder IKFF

Steve Cotter

“I've watched some of Gregory's videos and I like this technique!”

Honored Master Of Sport Worldclass

Valery Fedorenko

FAQ

  • Who is this program for?

    Regular people who want to combine the muscle building abilities of the dumbbell with the conditioning capabilities of the kettlebell to get in the shape of their lives.

  • How does BOLT work?

    BOLT is the ultimate dumbbell & kettlebell workout course for self sufficient people who want to become fit, strong, lean, powerful and healthy at home - without the hassle of a gym membership.

  • How long do I have access to this program and what do I need?

    Access is lifelong after purchase. You only need a kettlebell - and a good reason to engage in changing your life.

  • What is the price of the course?

    The regular price for BOLT is $59 USD per month for 3 months. Save 25% with a one-time payment of $147. We accept Credit Card & PayPal.

  • What if I don’t like the course after I buy it?

    At Lebe Stark Academy, we want you to make an informed, risk-free decision. If, for any reason, you're not 100% satisfied with your purchase after 30 minutes OR 30 completed lessons, just drop us an email. We'll refund every cent of your money - no questions asked.

  • I don’t know if I have time for the course, how long is it?

    It will take you 12 weeks to complete but you can go at your own pace.

  • How many spots are available?

    We'll open registration to a small number of new clients on a monthly basis.