30 DKB Roadmap
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Welcome - How 30 Days Of Kettlebells Works
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Important Information
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Day 0 - Study Your First Workout
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Day 8 - Workout
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Day 9 - Rest & Study (New Workout)
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Day 10 - Workout
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Day 11 - Rest
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Day 12 - Workout
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Day 13 - Rest & Study
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Day 14 - Rest OR Workout
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Day 15 - Workout
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Day 16 - Rest & Study (New Workout)
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Day 17 - Workout
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Day 18 - Rest
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Day 19 - Workout
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Day 20 - Rest & Study
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Day 21 - Rest OR Workout
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Day 22 - Workout
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Day 23 - Rest & Study (New Workout)
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Day 24 - Workout
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Day 25 - Rest & Study
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Day 26 - Workout
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Day 27 - Rest
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Day 28 - Workout From Day 1
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Day 29 - Rest & Study (Final Workout)
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FINAL DAY - Workout
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About this course
- $59.00
- 33 lessons
- 8.5 hours of video content